Kronohealth is a spin-off of the Chronobiology laboratory of the University of Murcia. Kronohealth helps you improve your habits to achieve good sleep hygiene. How to sleep better thanks to chronobiology Do you have trouble falling asleep? Do you wake up many times during the night? Do you feel like you don't rest when you sleep? Your sleep problems may have to do with a
At Senttix, rest is taken seriously because personal health and well-being depend heavily on quality sleep. For this reason they have created the concept of The Good Sleep; a broader conception of rest where proper eating,coupled with different healthy habits, facilitatesthe achievement of a regenerating sleep. Senttix has collections of rest systems adapted to the different needs,